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Accelerated Resolution Therapy - https://www.resolutionstherapypractice.com/blog/category/Accelerated+Resolution+Therapy
Addiction - https://www.resolutionstherapypractice.com/blog/category/Addiction
ADHD - https://www.resolutionstherapypractice.com/blog/category/ADHD
Adolescent Counseling https://www.resolutionstherapypractice.com/blog/category/Adolescent+Counseling
Anxiety - https://www.resolutionstherapypractice.com/blog/category/Anxiety
Autism - https://www.resolutionstherapypractice.com/blog/category/Autism
Behavioral Issues - https://www.resolutionstherapypractice.com/blog/category/Behavorial+Issues
Bipolar Disorder - https://www.resolutionstherapypractice.com/blog/category/Bipolar+Disorder
Case Management Services - https://www.resolutionstherapypractice.com/blog/category/Case+Management+Services
Cognitive Behavioral Therapy - https://www.resolutionstherapypractice.com/blog/category/Cognitive+Behavioral+Therapy
Counseling For Youth -https://www.resolutionstherapypractice.com/blog/category/Counseling+for+Youth
Counseling In Schools -https://www.resolutionstherapypractice.com/blog/category/Counseling+In+Schools
Couples Counseling -https://www.resolutionstherapypractice.com/blog/category/Couples+Counseling
Depression -https://www.resolutionstherapypractice.com/blog/category/Depression
EMDR - https://www.resolutionstherapypractice.com/blog/category/EMDR
Family Counseling - https://www.resolutionstherapypractice.com/blog/category/Family+Counseling
Finding Help - https://www.resolutionstherapypractice.com/blog/category/Finding+Help
Finding Hope - https://www.resolutionstherapypractice.com/blog/category/Finding+Hope
Gender Identity Support - https://www.resolutionstherapypractice.com/blog/category/Gender+Identity+Support
Grief - https://www.resolutionstherapypractice.com/blog/category/Grief
Healthy Living - https://www.resolutionstherapypractice.com/blog/category/Healthy+Living
Helping Others - https://www.resolutionstherapypractice.com/blog/category/Helping+Others
Immigrant Mental Health - https://www.resolutionstherapypractice.com/blog/category/Immigrant+Mental+Health
Individual Counseling - https://www.resolutionstherapypractice.com/blog/category/Individual+Counseling
LGBTQIA Therapy - https://www.resolutionstherapypractice.com/blog/category/LGBTQIA+Therapy
Managing Anxiety - https://www.resolutionstherapypractice.com/blog/category/Managing+Anxiety
Marriage Counseling - https://www.resolutionstherapypractice.com/blog/category/Marriage+Counseling
Medication Management -
https://www.resolutionstherapypractice.com/blog/category/Medication+Management
Mental Health Awareness - https://www.resolutionstherapypractice.com/blog/category/Mental+Health+Awareness
Mental Health Month - https://www.resolutionstherapypractice.com/blog/category/Mental+Health+Month
Neurodivergence - https://www.resolutionstherapypractice.com/blog/category/Neurodivergence
OCD - https://www.resolutionstherapypractice.com/blog/category/OCD
ODD - https://www.resolutionstherapypractice.com/blog/category/ODD
Psychodynamic Therapy -
https://www.resolutionstherapypractice.com/blog/category/Self+Harm
Psychotherapy - https://www.resolutionstherapypractice.com/blog/category/Psychotherapy
PTSD - https://www.resolutionstherapypractice.com/blog/category/PTSD
Relationship Counseling - https://www.resolutionstherapypractice.com/blog/category/Relationship+Counseling
Self Care - https://www.resolutionstherapypractice.com/blog/category/Self+Care
Self Harm -
https://www.resolutionstherapypractice.com/blog/category/Self+Harm
Seasonal Affective Disorder (SAD) - https://www.resolutionstherapypractice.com/blog/category/Seasonal+Affective+Disorder
Sleep -
https://www.resolutionstherapypractice.com/blog/category/Sleep
Social Media - https://www.resolutionstherapypractice.com/blog/category/Social+Media
Solution Focused Therapy - https://www.resolutionstherapypractice.com/blog/category/Solution+Focused+Therapy
Stress Relief - https://www.resolutionstherapypractice.com/blog/category/Stress+Relief
Substance Abuse Therapy - https://www.resolutionstherapypractice.com/blog/category/Substance+Abuse+Therapy
Suicide - https://www.resolutionstherapypractice.com/blog/category/Suicide
Telehealth - https://www.resolutionstherapypractice.com/blog/category/Telehealth
Therapy - https://www.resolutionstherapypractice.com/blog/category/Therapy
Therapy for Children - https://www.resolutionstherapypractice.com/blog/category/Therapy+for+Children
Therapy for Men - https://www.resolutionstherapypractice.com/blog/category/Therapy+for+Men
Therapy for Teens -
https://www.resolutionstherapypractice.com/blog/category/Therapy+for+Teens
Therapy for Women - https://www.resolutionstherapypractice.com/blog/category/Therapy+for+Women
Trauma - https://www.resolutionstherapypractice.com/blog/category/Trauma
Victims of Crime - https://www.resolutionstherapypractice.com/blog/category/Victims+of+Crime
Why Counseling Is Important - https://www.resolutionstherapypractice.com/blog/category/Why+Counseling+Is+Important
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Stress Awareness: Finding Relief
April is Stress Awareness Month, a time to focus on recognizing the causes of stress in our lives and learning strategies to manage it effectively. Stress is a natural response to challenges and demands, but when it becomes chronic, it can have serious consequences for our physical and mental health.
Your First Therapy Visit
Deciding to begin attending therapy can be a big step. We have tried to make the process of filling out forms as simple as possible. At Resolutions Therapy we help you to manage and develop life-changing strategies that you’ll need to guide you towards a positive future.
Finding Hope with Therapy
Finding hope with therapy can be an incredible journey towards healing and understanding. It provides a safe space to explore your thoughts, emotions, and experiences, guided by a trained professional who can offer support, insight, and tools for coping and growth.
Can Therapy Help with Addiction
Therapy can be a crucial and effective component in addressing addiction and supporting individuals on their journey to recovery. Therapists can help explore the underlying issues and emotional triggers that contribute to addictive behaviors. By understanding these factors, clients can develop healthier coping mechanisms.
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) is a widely used psychotherapeutic approach that focuses on the connection between thoughts, feelings, and behaviors. It is based on the idea that our thoughts influence our emotions and behaviors, and by changing negative thought patterns, individuals can make positive changes in how they feel and behave.
How Therapy Can Give You Hope
As the pandemic altered life in 2020, the number of violent crimes committed in Kentucky increased, however, the number of homicides among young people in Kentucky has dropped in recent years. This has a lot to do with organizations coming together to help provide hope. Learn more about how we can come together to help.
Coping with Depression During the Holidays
Dealing with depression during the holidays can be particularly challenging due to the societal pressure to be cheerful and festive. It's essential to seek help if you find it hard to cope on your own. Depression is a serious condition, and there are people and resources available to support you.