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Medication Management, Bipolar Disorder, Anxiety, ADHD, Finding Help Resolutions Therapy Practice Medication Management, Bipolar Disorder, Anxiety, ADHD, Finding Help Resolutions Therapy Practice

Medication Management: A Vital Component of Your Mental Health Journey

Explore the importance of medication management in mental health treatment and how Resolutions Therapy Practice provides comprehensive support to optimize your medication experience as part of an integrated approach to wellness.

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Understanding Bipolar Disorder

Learn about bipolar disorder in recognition of World Bipolar Day. Discover symptoms, treatment options, and how Resolutions Therapy Practice's comprehensive services can help manage this condition and improve quality of life.

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Seasonal Depression: Understanding the Winter Mind

Understand the signs of Seasonal Affective Disorder (SAD) and discover effective treatment options. Learn how therapy can help you manage seasonal depression and maintain emotional well-being during darker months.

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Four Weeks to a Better Self-Care Routine

Transform your daily routine with expert-backed self-care strategies. Get weekly wellness tips, and establish meaningful self-care practices that can support your emotional well-being throughout 2025.

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Demystifying Psychotherapy: A Guide to Mental Health Treatment and Healing

Explore the benefits of psychotherapy at Resolutions Therapy Practice in Kentucky. Learn how our comprehensive talk therapy approaches can help you achieve better mental health and emotional well-being.

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Embracing a Stress-Free Holiday Season

Learn practical strategies for managing holiday stress and depression during December. Discover professional support options in Kentucky for maintaining mental wellness during the festive season.

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Welcoming Melis Kahraman - A Specialist in Immigrant Mental Health

Meet Melis Kahraman, our newest therapist specializing in immigrant mental health services. Discover how Resolutions Therapy Practice is expanding culturally sensitive mental healthcare in Kentucky.

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Suggestions for Managing Seasonal Depression

During the fall and winter months when there is less natural sunlight and the holiday season begins, many people have difficulty managing seasonal depression. Managing Seasonal Affective Disorder (SAD), also known as seasonal depression, can be challenging, but there are several strategies and treatments that can help alleviate its symptoms. 

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Case Management Services, Finding Help, Helping Others Resolutions Therapy Practice Case Management Services, Finding Help, Helping Others Resolutions Therapy Practice

How Case Management Can Help with Substance Disorders

The definition of case management is a coordinated, individualized approach that links individuals with appropriate services to address their specific needs. By helping them achieve their goals, individuals can get the assistance they need. We provide comprehensive Case Management Services.

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Telehealth, Therapy, Finding Help Resolutions Therapy Practice Telehealth, Therapy, Finding Help Resolutions Therapy Practice

The Benefits of Telehealth for Mental Health

Telecommunications technology has transformed how therapists provide mental health services. By delivering mental health care remotely, it’s possible to bring life-changing services to anyone. We have training and experience in a variety of treatment modalities to personalize your experience in a way that best suits you and your needs, offering telehealth to anyone living in Kentucky.

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Understanding Psychodynamic Therapy

Psychodynamic therapy is a form of talk therapy that explores how unconscious thoughts and emotions influence behavior. It is rooted in the principles of psychoanalysis with the goal of bringing the unconscious mind into consciousness and helping individuals gain insight into their emotions and behavior, ultimately leading to self-awareness and personal growth.

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Depression, Finding Help, Managing Anxiety, Self Care Resolutions Therapy Practice Depression, Finding Help, Managing Anxiety, Self Care Resolutions Therapy Practice

Why Mental Health Matters as Seasons Change

The end of summer often brings a mix of emotions, and for some, a sense of unease about the approaching colder, wetter seasons and holiday stress. At Resolutions Therapy Practice, we understand that these changes can significantly impact your mental health and hope to provide some helpful tips.

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Neurodivergence, ADHD, Autism, Therapy for Women, Finding Help Resolutions Therapy Practice Neurodivergence, ADHD, Autism, Therapy for Women, Finding Help Resolutions Therapy Practice

Understanding Neurodivergence in Women

Neurodivergence describes individuals whose brain differences affect how their minds work. Many women find themselves struggling well into adulthood before receiving a proper diagnosis. At Resolutions Therapy Practice, our team of experienced therapists specializes in a variety of neurodevelopmental conditions, including ADHD, autism spectrum disorders, and attachment disorders.

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Mental Health Awareness, Therapy, Mental Health Month, Finding Help Resolutions Therapy Practice Mental Health Awareness, Therapy, Mental Health Month, Finding Help Resolutions Therapy Practice

May is Mental Health Awareness Month

May is Mental Health Awareness Month, an observance that has been a crucial part of the mental health community since 1949, promoting understanding and advocacy for mental health issues and a powerful reminder of the importance of mental health in our lives. 

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Celebrating Counseling Awareness Month

April is National Counseling Awareness Month, a time to recognize and honor the vital role that counselors play in promoting mental health and well-being. Established by the American Counseling Association (ACA) in 2002, this annual observance aims to raise awareness about the importance of counseling and to celebrate the profession.

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