LGBTQIA+ Therapy

LGBTQIA+ Therapy and Gender Identity Support

At Resolutions Therapy Practice, we recognize that members of the LGBTQIA+ community face unique challenges that can significantly impact their mental health and overall well-being. LGBTQIA+ individuals - including those who identify as lesbian, gay, bisexual, transgender, queer, questioning, intersex, asexual, aromantic, agender, and others along the gender and sexuality spectrum - often encounter discrimination, bullying, and trauma that can lead to elevated rates of mental health issues.

Research consistently shows that LGBTQIA+ individuals, particularly youth, are at higher risk for various mental health concerns. These include depression, anxiety, substance abuse, and suicidal ideation. The psychological consequences of societal stigma, microaggressions, and outright discrimination can be profound. For instance, LGBTQIA+ youth are about four times more likely to experience suicidal ideation and three times more likely to engage in self-harm compared to their non-LGBTQIA+ peers.

Moreover, LGBTQIA+ individuals often grapple with unique stressors such as the coming out process (or "inviting in"), gender dysphoria, family rejection, and navigating complex social and legal systems that may not fully recognize or support their identities. These challenges can contribute to complex trauma, heightened rates of substance abuse, and even homelessness, particularly among LGBTQIA+ youth.

At Resolutions Therapy Practice, we understand these complexities and are committed to providing affirming, supportive, and evidence-based care that addresses the specific needs of the LGBTQIA+ community.

How We Can Help:

Our LGBTQIA+ therapy services at Resolutions Therapy Practice offer:

  • A safe, affirming space to explore issues related to sexual orientation and gender identity

  • Specialized support for coming out/inviting in processes

  • Treatment for anxiety, depression, and other mental health concerns common in the LGBTQIA+ community

  • Trauma-informed care addressing the impacts of discrimination and bullying

  • Support for gender transition and navigating gender dysphoria

  • Family counseling to improve understanding and acceptance

  • Substance abuse counseling tailored to LGBTQIA+ experiences

  • Resources and referrals for LGBTQIA+-specific community services

  • Assistance in building resilience and self-acceptance

  • Support groups for peer connection and shared experiences

  • Collaboration with schools and other healthcare providers to ensure consistent support

Learn more about our Areas of Expertise

Learn more about LGBTQIA+

Our Approach to LGBTQIA+ Therapy:

At Resolutions Therapy Practice, our approach to LGBTQIA+ therapy is:

  • Affirming and validating all sexual orientations and gender identities

  • Culturally competent and informed about LGBTQIA+ issues and experiences

  • Focused on addressing both LGBTQIA+-specific concerns and general mental health needs

  • Trauma-informed to address the impacts of discrimination and minority stress

  • Holistic, considering the interconnected aspects of identity, relationships, and society

  • Evidence-based, utilizing proven therapeutic techniques adapted for LGBTQIA+ experiences

  • Collaborative, working with clients to set goals and determine the direction of therapy

  • Inclusive of intersectionality, recognizing how various aspects of identity interact

  • Support self-determination in exploring and expressing identity

  • Committed to ongoing education about evolving LGBTQIA+ issues and best practices

Take the First Step Toward Affirming Mental Health Care

You deserve mental health care that respects, understands, and celebrates your identity. At Resolutions Therapy Practice, we're committed to providing a safe, supportive environment where you can explore your experiences, address your concerns, and work towards your goals. Whether you're dealing with gender dysphoria, exploring your identity, or seeking support for general mental health issues, our experienced therapists are here to help.

Take the first step towards affirming, compassionate care by scheduling an appointment today. Remember, your identity is valid, your experiences matter, and support is available.

If you or someone you care about is experiencing suicidal thoughts or is in danger of harming themselves, this is a mental health emergency. Contact The Suicide & Crisis Lifeline 24/7 by calling or texting 988.

"The beauty of standing up for your rights is others see you standing and stand up as well. As we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others." — Marianne Williamson