Depression Treatment
Understanding Depression
Depression is more than just feeling sad or going through a rough patch. It's a serious mental health condition that requires understanding, treatment, and a compassionate approach. At Resolutions Therapy Practice, we recognize the complexity of depression and its impact on every aspect of life.
Common Signs of Depression
Persistent sad, anxious, or "empty" mood
Loss of interest in activities once enjoyed
Changes in appetite or weight
Sleep disturbances (insomnia or oversleeping)
Fatigue or loss of energy
Difficulty concentrating or making decisions
Feelings of worthlessness or excessive guilt
Thoughts of death or suicide
Types of Depression
Depression can manifest in various forms, including:
Major Depressive Disorder
Persistent Depressive Disorder (Dysthymia)
Postpartum Depression
Seasonal Affective Disorder (SAD)
Bipolar Disorder (which includes depressive episodes)
Each type of depression may require a unique approach to treatment. At Resolutions Therapy Practice, we specialize in diagnosing and treating all forms of depression, tailoring our approach to your specific needs and circumstances.
How We Can Help:
At Resolutions Therapy Practice, our experienced team offers comprehensive depression treatment:
Thorough assessment and accurate diagnosis
Personalized treatment plans tailored to your unique needs
Evidence-based psychotherapy approaches, including Cognitive Behavioral Therapy (CBT) and Interpersonal Therapy
Holistic approaches addressing lifestyle factors (sleep, diet, exercise)
Support for developing coping strategies and building resilience
Family education and support to enhance your support system
Ongoing care to prevent relapse and maintain long-term well-being
Our Approach to Bipolar Treatment:
We believe in a comprehensive, patient-centered approach to treating depression:
Individualized Assessment: We conduct a thorough evaluation to understand your unique symptoms, history, and life circumstances.
Collaborative Treatment Planning: We work with you to develop a treatment plan that aligns with your goals and preferences.
Evidence-Based Therapies: We utilize proven therapeutic techniques tailored to your needs.
Skill Building: We help you develop crucial skills for managing symptoms and improving overall well-being.
Addressing Root Causes: We explore underlying factors contributing to your depression.
Holistic Care: We consider all aspects of your life, including physical health, relationships, and lifestyle.
Ongoing Support: We provide continuous care and adjust treatment as needed to ensure lasting improvement.
Take the First Step Towards Healing
Depression can feel overwhelming, but recovery is possible with the right support and treatment. At Resolutions Therapy Practice, we're committed to guiding you on your journey towards healing and renewed hope. Don't let depression control your life – reach out to us today to schedule an appointment and begin your path to recovery.
If you or someone you care about is experiencing suicidal thoughts or is in danger of harming themselves, this is a mental health emergency. Contact The Suicide & Crisis Lifeline 24/7 by calling or texting 988.
"The greatest glory in living lies not in never falling, but in rising every time we fall." — Nelson Mandela